{"id":39,"date":"2026-09-17T19:44:47","date_gmt":"2026-09-17T19:44:47","guid":{"rendered":"https:\/\/amt.no\/?page_id=39"},"modified":"2026-09-17T20:27:43","modified_gmt":"2026-09-17T20:27:43","slug":"kom-i-gang","status":"publish","type":"page","link":"https:\/\/amt.no\/?page_id=39","title":{"rendered":"Kom i gang \u2013 FunkFit Sykkylven"},"content":{"rendered":"<style>.ff2{--bg:#070c11;--panel:#101820;--line:#2a3640;--text:#f6f8fa;--muted:#aab4be;--lime:#c8f21a;background:var(--bg);color:var(--text);font:16px\/1.55 Arial,sans-serif;min-height:100vh}.ff2 *{box-sizing:border-box}.ff2 a{color:inherit;text-decoration:none}.ff2 .w{max-width:1160px;margin:auto;padding:0 24px}.ff2 header{position:sticky;top:0;z-index:20;background:rgba(7,12,17,.92);backdrop-filter:blur(12px);border-bottom:1px solid rgba(255,255,255,.07)}.ff2 nav{min-height:72px;display:flex;align-items:center;justify-content:space-between;gap:18px}.ff2 .brand{font-size:19px;font-weight:900}.ff2 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nav{min-height:auto;flex-direction:column;align-items:flex-start;gap:8px;padding:10px 0}.ff2 .brand{font-size:18px}.ff2 .menu{width:100%;max-width:none;overflow-x:auto;flex-wrap:nowrap;justify-content:flex-start;padding-bottom:2px;scrollbar-width:none;-webkit-overflow-scrolling:touch}.ff2 .menu::-webkit-scrollbar{display:none}.ff2 .menu a{flex:0 0 auto;font-size:13px;padding:8px 9px;white-space:nowrap}.ff2 .menu .cta{display:none}.ff2 .title{padding:50px 0 28px}.ff2 h1{font-size:clamp(36px,10vw,46px);line-height:1.04;letter-spacing:-1.4px}.ff2 h2{font-size:32px}.ff2 .lead,.ff2 .sub{font-size:17px}.ff2 section{padding:46px 0}.ff2 .actions{display:grid;grid-template-columns:1fr;gap:9px}.ff2 .actions .btn{width:100%;min-height:50px}.ff2 .grid4,.ff2 .foot{grid-template-columns:1fr}.ff2 footer{padding-bottom:118px}.ff2 .mobilebar{display:flex;position:fixed;left:10px;right:10px;bottom:calc(10px + env(safe-area-inset-bottom));z-index:40;gap:8px;padding:8px;background:rgba(12,18,24,.96);backdrop-filter:blur(12px);border:1px solid #33404a;border-radius:16px;box-shadow:0 12px 30px rgba(0,0,0,.35)}.ff2 .mobilebar a{flex:1;text-align:center;padding:11px 8px;border-radius:11px;font-weight:900;font-size:13px;min-height:44px}.ff2 .mobilebar .main{background:var(--lime);color:#101705}}<\/style><div class='ff2'><header><div class='w'><nav aria-label='Hovudmeny'><a class='brand' href='https:\/\/amt.no\/?page_id=36'>FunkFit Sykkylven<\/a><div class='menu'><a href='https:\/\/amt.no\/?page_id=36'>Hjem<\/a><a href='https:\/\/amt.no\/?page_id=37'>Gruppetimar<\/a><a href='https:\/\/amt.no\/?page_id=38'>Medlemskap<\/a><a aria-current='page' href='https:\/\/amt.no\/?page_id=39'>Kom i gang<\/a><a class='cta' href='https:\/\/amt.no\/?page_id=39'>Pr\u00f8v gratis<\/a><\/div><\/nav><\/div><\/header><main><div class='title'><div class='w'><span class='eye'>L\u00e5g terskel<\/span><h1>Kom i gang<\/h1><p class='lead'>Du treng ingen erfaring og inga form p\u00e5 f\u00f8rehand. Vi startar der du er.<\/p><\/div><\/div><section><div class='w'><h2>Fire enkle steg<\/h2><div class='grid4'><article class='card'><span class='badge'>1<\/span><h3>Ta kontakt<\/h3><p>Ring, send e-post eller Instagram-melding. Vi svarar s\u00e5 raskt vi kan.<\/p><\/article><article class='card'><span class='badge'>2<\/span><h3>Pr\u00f8v gratis<\/h3><p>Du blir med p\u00e5 ei vanleg \u00f8kt og f\u00e5r hjelp heile vegen.<\/p><\/article><article class='card'><span class='badge'>3<\/span><h3>Finn niv\u00e5et<\/h3><p>Vi skalerer \u00f8vingane og finn ei belastning som passar deg.<\/p><\/article><article class='card'><span class='badge'>4<\/span><h3>Bygg vane<\/h3><p>Faste tider, kjende fjes og jamn progresjon gjer det lettare \u00e5 halde fram.<\/p><\/article><\/div><\/div><\/section><section class='alt'><div class='w contact'><div><span class='eye'>Gratis pr\u00f8vetime<\/span><h2>Send ei enkel f\u00f8respurnad<\/h2><p class='sub'>Fyll inn felta og trykk send. P\u00e5 mobil opnar dette e-postappen din med opplysningane klare til sending.<\/p><form class='form' onsubmit=\"var n=document.getElementById('ff-name').value,p=document.getElementById('ff-phone').value,t=document.getElementById('ff-time').value,m=document.getElementById('ff-note').value;window.location.href='mailto:kontakt@funkfitfysio.no?subject='+encodeURIComponent('Gratis pr\u00f8vetime \u2013 '+n)+'&#038;body='+encodeURIComponent('Namn: '+n+'\\nTelefon: '+p+'\\n\u00d8nskt tid: '+t+'\\nMelding: '+m);return false;\"><div class='field'><label for='ff-name'>Namn<\/label><input id='ff-name' name='Namn' required><\/div><div class='field'><label for='ff-phone'>Telefon<\/label><input id='ff-phone' name='Telefon' inputmode='tel' required><\/div><div class='field'><label for='ff-time'>N\u00e5r passar det best?<\/label><select id='ff-time' name='\u00d8nskt tid'><option>Morgon<\/option><option>Ettermiddag<\/option><option>Kveld<\/option><option>Usikker<\/option><\/select><\/div><div class='field'><label for='ff-note'>Melding (valfritt)<\/label><textarea id='ff-note' name='Melding'><\/textarea><\/div><button class='btn primary' type='submit'>Send f\u00f8respurnad<\/button><\/form><\/div><div class='contactlinks'><a href='tel:+4794160106'><small>Ring oss<\/small><b>941 60 106<\/b><\/a><a href='mailto:kontakt@funkfitfysio.no'><small>E-post<\/small><b>kontakt@funkfitfysio.no<\/b><\/a><a href='https:\/\/www.instagram.com\/funkfitsykkylven\/' target='_blank' rel='noopener'><small>Instagram<\/small><b>@funkfitsykkylven<\/b><\/a><a href='https:\/\/www.google.com\/maps\/search\/?api=1&#038;query=N%C3%A6ringsfabrikken%2C+Sykkylven' target='_blank' rel='noopener'><small>Stad<\/small><b>N\u00e6ringsfabrikken, Sykkylven<\/b><\/a><\/div><\/div><\/section><section><div class='w'><span class='eye'>F\u00f8r f\u00f8rste \u00f8kt<\/span><h2>Det er lov \u00e5 vere usikker<\/h2><div class='faq'><details><summary>Kva b\u00f8r eg ha med?<\/summary><p>Treningsklede, innesko og vatn er nok til \u00e5 starte.<\/p><\/details><details><summary>Kjem eg til \u00e5 henge etter?<\/summary><p>Nei. \u00d8ktene kan skalerast slik at alle jobbar p\u00e5 sitt niv\u00e5.<\/p><\/details><details><summary>Kva om eg har vondt eller ein skade?<\/summary><p>Sei fr\u00e5 f\u00f8r \u00f8kta, s\u00e5 tilpassar vi. Ved behov kan fysioterapi og trening sj\u00e5ast i samanheng.<\/p><\/details><\/div><\/div><\/section><\/main><footer><div class='w foot'><div><strong>FunkFit Sykkylven<\/strong><p>Veileda trening for heilt vanlege folk \u2013 midt i Sykkylven.<\/p><\/div><div><strong>Kontakt<\/strong><p><a href='tel:+4794160106'>941 60 106<\/a><br><a href='mailto:kontakt@funkfitfysio.no'>kontakt@funkfitfysio.no<\/a><\/p><\/div><div><strong>F\u00f8lg oss<\/strong><p><a href='https:\/\/www.instagram.com\/funkfitsykkylven\/' target='_blank' rel='noopener'>@funkfitsykkylven<\/a><br>N\u00e6ringsfabrikken, Sykkylven<\/p><\/div><\/div><\/footer><div class='mobilebar'><a href='tel:+4794160106'>Ring<\/a><a class='main' href='https:\/\/amt.no\/?page_id=39'>Gratis pr\u00f8vetime<\/a><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>FunkFit Sykkylven HjemGruppetimarMedlemskapKom i gangPr\u00f8v gratis L\u00e5g terskel Kom i gang Du treng ingen erfaring og inga form p\u00e5 f\u00f8rehand. Vi startar der du er. Fire enkle steg 1 Ta kontakt Ring, send e-post eller Instagram-melding. Vi svarar s\u00e5 raskt vi kan. 2 Pr\u00f8v gratis Du blir med p\u00e5 ei vanleg \u00f8kt og f\u00e5r hjelp [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-39","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/amt.no\/index.php?rest_route=\/wp\/v2\/pages\/39","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/amt.no\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/amt.no\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/amt.no\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/amt.no\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=39"}],"version-history":[{"count":11,"href":"https:\/\/amt.no\/index.php?rest_route=\/wp\/v2\/pages\/39\/revisions"}],"predecessor-version":[{"id":78,"href":"https:\/\/amt.no\/index.php?rest_route=\/wp\/v2\/pages\/39\/revisions\/78"}],"wp:attachment":[{"href":"https:\/\/amt.no\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=39"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}